Though it seems that more restaurants are recognizing the need for gluten-free options to be available, at what cost is this to those who really suffer from Celiac Disease? I recently read a new report from Technomic, which is a foodservice consulting firm, and they stated that the number of menu items labeled as "gluten-free" increased by 61% between 2010 and 2011. But, what does "gluten free" really mean when it is printed on these menus? It is evident that this increase must be due to the corresponding increase in individuals who have required the need to go gluten-free - weather it is due to having been diagnosed with celiac disease, having a gluten sensitivity or other health-related reasons that require gluten to be eliminating from the diet. The truth of the matter is, there is a large population of those who have to watch their gluten intake that continue to have difficulties going out to eat. Celiac disease effects individuals differently and this disease can range from mild to severe. For most individuals who have a severe reaction to gluten, going out to eat is not as simple as ordering an item that is labeled "Gluten Free". Following a restrictive diet makes dining out a challenge. Most restaurants don't provide their customers with clear information about their menu items. Not only do restaurants not including potential food allergens but they don't let the customers know about any possible cross contaminations. For individuals with severe gluten reactions, cross contamination is a big issue and a separate kitchen is usually the only safe bet. Just remember to not risk it, ask the questions that you need answered and if need be, talk to a manager. Find out what "gluten free" means before ordering anything.
Stay safe when eating out!
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